• Can You Be Body Positive and Want to Lose Weight?

    I’m asking this question because recently I have been challenged about this on social media myself, and I wanted to voice my opinion. I have put a lot of thought into writing this, and I hope that it is something that other women will be able to relate to. I have watched the body-positivity mov... View Post
  • Low-Cal Christmas Cocktail Recipes

    So that you can enjoy a drink whilst sticking to your diet! We know it’s hard to stick to a diet, believe us we’ve tried! And unfortunately, alcohol is the first item most diets require you to cut out. As the festive season approaches and everyone is out and about enjoying a celebratory cocktail ... View Post